Fun

This Reader’s Question brings up a really great point about the way being a family caregiver can cause an unfortunate shift in your relationship with your loved one: What do you recommend caregivers do to keep some sort of warmth in their relationship with their family member, when all they do is provide care but [...]

Sometimes when the “big things” don’t seem to be turning out exactly as you’d like them to, it’s time to focus on our appreciation of what seem like the “little things” in life that give us sustenance. Fortunately, we don’t have to look far to find a few things for which we are very grateful [...]

2014 has been a jam-packed eleven months so far, with plenty of things to celebrate as well as everyone’s fair share of challenges! I hope you’re giving yourself credit for what you’ve accomplished, and cutting yourself some slack around the things that haven’t yet evolved to where you’d like them to be. To reinforce what I [...]

…or, How to make friends with the real YOU – even the scary parts! People often feel there’s something that needs to be “fixed” about them before they can be truly lovable (or even acceptable) to themselves or others. This belief is so powerful that it creates a drag on a person’s growth, success and [...]