by Loren Gelberg-Goff | Blog, Family, Fun, Gratitude, Happiness, Relationships, Renewal, Self-Care
Sometimes when the “big things” don’t seem to be turning out exactly as you’d like them to, it’s time to focus on our appreciation of what seem like the “little things” in life that give us sustenance. Fortunately, we don’t have to look far to find a few things for...
by Loren Gelberg-Goff | Blog, Gratitude, Happiness, Hopefulness, Inspiration, Success
Whether a moment of gratitude occurs completely spontaneously or we’ve connected with the feeling of gratitude intentionally using the 5 steps described in last week’s post, these good moments can sometimes be hard to hold on to. External events, our thoughts about...
by Loren Gelberg-Goff | Blog, Celebration, Family, Fun, Happiness, Inspiration, Relationships, Self-Care, Self-Esteem, Success
2014 has been a jam-packed eleven months so far, with plenty of things to celebrate as well as everyone’s fair share of challenges! I hope you’re giving yourself credit for what you’ve accomplished, and cutting yourself some slack around the things that haven’t yet...
by Loren Gelberg-Goff | Blog, Events, Happiness, Renewal, Self-Care, Self-Esteem, Success
Last week I asked you to choose one new behavior that reflects your most positive self-image and reinforces the belief that, “Who I am is enough!” Did you make your choice? If not, take a moment and do so right now. Once you have your choice in mind, think of a recent...
by Loren Gelberg-Goff | Anger, Blog, Boundaries, Fears, Forgiveness, Fun, Happiness, Inspiration, Self-Care, Self-Esteem, Stress, Success, Trust
…or, How to make friends with the real YOU – even the scary parts! People often feel there’s something that needs to be “fixed” about them before they can be truly lovable (or even acceptable) to themselves or others. This belief is so powerful that it creates a...
by Loren Gelberg-Goff | Blog, Family, Forgiveness, Happiness, Inspiration, Relationships, Renewal, Self-Care, Success, Workshops
Are you feeling courageous today? Is it written on your schedule: “Take on the world today – and win!” No? (And if not, are you feeling a little regretful now, because you don’t feel courageous?) Well, just in case you aren’t naturally buoyant with your own...
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