Hopefulness

I’m hoping today’s post will get you thinking…and better yet, practicing what I’m about to describe! The germ of this idea came to me after President Obama’s State of the Union Address this week – and trust me I’m NOT going reference any content in the speech, or get into where I or anyone else stands [...]

Whether a moment of gratitude occurs completely spontaneously or we’ve connected with the feeling of gratitude intentionally using the 5 steps described in last week’s post, these good moments can sometimes be hard to hold on to. External events, our thoughts about some pressing issue, demands others make on us, and even our ever-present technology [...]

It’s only fitting that as we start a new year we also turn the page on any lingering frustrations and complaints we may have about the year that has just ended. Because we have the power to choose how to view the events of our lives, we can also leave behind whatever stress and disappointments [...]

I love to get emails from clients and newsletter subscribers sharing their stories. It’s deeply gratifying to hear about successes they’ve experienced by applying what they’ve learned from me – knowing I can help make that difference for someone else is why I do what I do. Last week I got an email from someone [...]