by Loren Gelberg-Goff | Anger, Beliefs, Blog, Family, Relationships, Renewal, Self-Esteem
My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether!...
by Loren Gelberg-Goff | Anger, Attitude, Beliefs, Blog, Family, Growth, Self-Care, Self-Esteem
Here’s a Question I received recently from a subscriber: “For a long time I have been feeling betrayed by some of my family members because of a history of being hurt and lied to by them. I can’t understand why they did it, and it seems impossible to let go of...
by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Self-Care, Self-Esteem
Hey, guess what? It really is ALL ABOUT YOU…and I mean that in the best possible way! Read on to learn the final, essential ingredient for creating positive change in your life. Last week I gave you a 5 step process for seeing your day (and really all the events in...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Inspiration, Renewal, Resilience, Self-Esteem, Stress, Trust
It’s frustrating, to be sure, but so true: the “pop quizzes” that challenge us the most invariably provide the best and most long-lasting learning experiences…if we let them! And that, my fellow humans, can be a big “if” for many of us, most of the time! That’s...
by Loren Gelberg-Goff | Blog, Change, Growth, Hopefulness, Resilience, Self-Esteem, Success
Have you been using the process outlined in Step 1 in last week’s article to help you practice new behaviors? Are you making more connections between your feelings about upsetting changes and your habitual reactions? Have you begun to shift into some new desired...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Inspiration, Self-Esteem, Stress, Success
Most of us when confronted with sudden, unwanted changes (and really, isn’t that how nearly all changes show up?), believe that the most important quality we can muster to deal with it is fortitude – our inner strength, also known sometimes as toughness. That...
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