Increasingly these days, we wake up to a lot of news about how things are not right with the world. As it happens, there is also a lot of good going on, but in these days of instant global communications and social media, it sometimes seems like the number and significance of bad outweighs the [...]
It’s official: it’s March 20th and Spring has sprung! And while the grass may not have “riz” yet where you live, an increase in warmth, sunshine and rebirth of all kinds is just around the corner. Here in New Jersey, that’s really something to celebrate! I love this time of year for the sense of [...]
Let’s face it: when you’re snowed in by eight foot foot “drifts” that look more like mountains, and/or below zero temperatures, it can be hard to remember to focus on practicing the sort of life-enhancing practices I teach here in my blog. The stress of a months-long disruption of normal activities has been like one [...]
Did you do the 5 steps from last week’s post? Have you identified the 3-5 changes you’d love to make in 2015? Did you rank them in order of difficulty? Did you make sure each one is the “right size” for taking on with a reasonable expectation of success? If not, you may want to [...]
