Trust

I’m hoping today’s post will get you thinking…and better yet, practicing what I’m about to describe! The germ of this idea came to me after President Obama’s State of the Union Address this week – and trust me I’m NOT going reference any content in the speech, or get into where I or anyone else stands [...]

Today I want to shine a light on how you can create new ways of thinking and acting that will serve you well. As you travel down the road of life with the goal of continuing to add to your successes, you (like all of us!) will always need to continue the inner work of developing a [...]

…or, How to make friends with the real YOU – even the scary parts! People often feel there’s something that needs to be “fixed” about them before they can be truly lovable (or even acceptable) to themselves or others. This belief is so powerful that it creates a drag on a person’s growth, success and [...]

The tradition of Halloween and costumes in October offers a great opportunity to talk about the very common feeling of “being a fraud.” Do you often think, when someone gives you a compliment, that what you did that they are complimenting “wasn’t really all that” and that you don’t deserve the praise? Do you also [...]