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Move Beyond Settling For Less Than What You Really Want

by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Inspiration, Relationships, Renewal, Success

Just a quick note to see if I can help get the gears turning in your mind about how to be bolder and more confident when making your New Years resolutions this week…. I know I’ve always taught you about the benefits of using affirmations and declarations as a way to...

My 2015 Holiday Gift to You: The 12 Days of "Trustmas"

by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Inspiration, Resilience, Self-Care, Trust

As you prepare for your holiday festivities this week (or maybe for some much-needed quiet time!), I just wanted to give you a gift from my heart: a poem that’s meant to empower and sustain you even in the most trying of times. It doesn’t take long to...
Dealing With Anger About Betrayals – Part 2: 5 Steps to Overcome a Victim Mindset

Dealing With Anger About Betrayals – Part 2: 5 Steps to Overcome a Victim Mindset

by Loren Gelberg-Goff | Anger, Beliefs, Blog, Family, Relationships, Renewal, Self-Esteem

My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether!...
How To Deal With Anger About Betrayals – Part 1: It’s Not About Them – Really!

How To Deal With Anger About Betrayals – Part 1: It’s Not About Them – Really!

by Loren Gelberg-Goff | Anger, Attitude, Beliefs, Blog, Family, Growth, Self-Care, Self-Esteem

Here’s a Question I received recently from a subscriber: “For a long time I have been feeling betrayed by some of my family members because of a history of being hurt and lied to by them. I can’t understand why they did it, and it seems impossible to let go of...

When It’s Good To Be Self-Centered

by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Self-Care, Self-Esteem

Hey, guess what? It really is ALL ABOUT YOU…and I mean that in the best possible way! Read on to learn the final, essential ingredient for creating positive change in your life. Last week I gave you a 5 step process for seeing your day (and really all the events in...
Be A Change-Maker: Turn “Bad” Days Into Better Ones In 5 Steps

Be A Change-Maker: Turn “Bad” Days Into Better Ones In 5 Steps

by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Renewal, Self-Care

Have you noticed what a GREAT day today is? (…And if that question just made you feel cynical and say, “Yeah, right!” – then definitely keep reading!) If you are utterly convinced that life – and bad days – are all something that happens to you, and especially if you...
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