by Loren Gelberg-Goff | Attitude, Caregivers, Change, Family, Growth, Inspiration, Overwhelm, Renewal, Self-Awareness, Self-Care, Stress
Does the picture this Reader’s Question paints of a caregiver’s life sound like yours? I have been a caregiver for my mother for the past 5 years. My mother lives alone and has a full time aide, but I am the “go-to” person for all calls, decisions, issues that arise,...
by Loren Gelberg-Goff | Beliefs, Change, Growth, Happiness, Inspiration, Renewal, Success
Welcome to 2016! Question: What has already shown up on your radar screen this week as something you would like to change in your life? Whatever it is for you, I encourage you to make that your first desired outcome, and make a solid commitment to achieving it! Why be...
by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Inspiration, Relationships, Renewal, Success
Just a quick note to see if I can help get the gears turning in your mind about how to be bolder and more confident when making your New Years resolutions this week…. I know I’ve always taught you about the benefits of using affirmations and declarations as a way to...
by Loren Gelberg-Goff | Anger, Beliefs, Blog, Family, Relationships, Renewal, Self-Esteem
My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether!...
by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Renewal, Self-Care
Have you noticed what a GREAT day today is? (…And if that question just made you feel cynical and say, “Yeah, right!” – then definitely keep reading!) If you are utterly convinced that life – and bad days – are all something that happens to you, and especially if you...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Inspiration, Renewal, Resilience, Self-Esteem, Stress, Trust
It’s frustrating, to be sure, but so true: the “pop quizzes” that challenge us the most invariably provide the best and most long-lasting learning experiences…if we let them! And that, my fellow humans, can be a big “if” for many of us, most of the time! That’s...
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